AKE technologies GmbH regularly offers so-called Health Days for the entire team. Together with the health insurance companies, we organize various activities 3 times a year, where our employees can get a check-up and receive individual recommendations and tips for a healthier lifestyle.
According to the motto "Together FIT into SPRING", a Cardio-Scan and a Metabolic-Scan took place today with the support of the AOK. During the cardio scan, a risk check was performed, the individual stress level was determined based on heart rate variability and the fitness level was displayed. In addition, a metabolism analysis is made by the metabolism scan, in order to be able to make a statement about the correct nutrition.
In the second part of the campaign "Together FIT into SPRING", after the analysis, an individual running or Nordic walking training takes place over 2 weeks with a professional running coach from AOK Bayern. More about this in the next report!
The AKE Health Days always arouse great interest among our team. Various checks have already taken place - such as a skin screening, a back-fit action, a carotid screening or a spinal column analysis. Individual recommendations for our employees are always derived from the results.
AKE employee Hanna Brunnhölzl comments on the activities: "I think it's great that AKE organizes these health days. You would probably never make an appointment for the examinations or consultations yourself. And through the activities at AKE, you get the opportunity to have a check-up in a wide variety of areas. You even get shown individual recommendations or exercises, which is really exciting!"
We are pleased about the lively interest of our team and would like to continue to support you with various actions in the positive development of your health and fitness!